Friday, March 31, 2006

today's yummy bean dip invention

Black Chilli Bean Dip (all measurings approximates)
2 c. black beans
1 TBSP. each dijon mustard / chilli pwder.
1/8 c. Udo's oil
1/2 c. president's choice organic tomatoes (canned)
1 clove garlic
process in food processer till smooth

1 Comments:

Blogger Kathy said...

Sound very yummy. I like the mustard AND chilli - I wouldn't have thought of that.

Love you,
Mom

11:35 PM  

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